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Colon Care

Colon Care

Garden of Life Raw Probiotics

#Probiotics
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement offers a diverse range of probiotic strains, some of which are well-researched for general gut health and regularity. However, the use of proprietary blends for many probiotic strains, and for the enzyme and fruit/veggie blends, prevents verification of effective dosages. While certain individual strains are promising, the overall product's efficacy for specific 'colon care' outside of broad probiotic support is hard to assess.

The Good

High CFU Count (50 Billion Guaranteed)

Diverse Probiotic Strains (33 Strains Claimed)

Includes Well-Researched Probiotic Strains (e.g., L. acidophilus, B. lactis subspecies, B. longum, L. rhamnosus)

The Bad

Proprietary Blends Mask Dosing

Lack of Specific Strain Dosing for Most Probiotics

Limited Clinical Evidence for Many Probiotic Strains

Is it for you?

Best For: Individuals seeking colon health support, those with occasional constipation or digestive irregularity

Skip If: You have a compromised immune system or are on immunosuppressant drugs without consulting a healthcare professional.

Ingredients Analysis

Colon Care Blend

Iss Bif Bifidobacterium Lactis (Sd-5219)

Lactobacillus Acidophilus (Sd-5221)

Bifidobacterium Lactis (Sd-5674)

Raw Whole Food Probiotic Blend

Bulgarian Yogurt (Milk) Concentrate

Eastern European Wild Kefir Culture

Bifidobacterium Animalis Lactis

Bifidobacterium Longum

Lactobacillus Acidophilus

Lactobacillus Brevis

Lactobacillus Bulgaricus

Lactobacillus Casei

Lactobacillus Fermentum

Lactobacillus Helveticus

Lactobacillus Kefiranofaciens

Lactobacillus Kefirgranum

Lactobacillus Rhamnosus

Lactococcus Lactis

Lactococcus Cremoris

Streptococcus Thermophilus

Lactobacillus

Lactobacillus Parakefir

Lactobacillus Plantarum

Lactococcus Lactis Biovar Diacetylactis

Leuconostoc Lactis

Leuconostoc Mesenteroides

Leuconostoc Cremoris

Leuconostoc Dextranicum

Kluyveromyces Marxianus

Brettanomyces Anomalus

Debaryomyces Hansenii

Saccharomyces Unisporus

Saccharomyces Turicensis

Saccharomyces Cerevisiae

Saccharomyces Exiguus

Torulaspora Delbrueckii

Colon Transit Support Enzyme Blend

50 mg

Amylase

Proteases

Lactase

Glucoamylase

Alpha-Galactosidase

Lipase

Pectinase

Peptidase

Bromelain

Phytase

Hemicellulase

Beta-Glucanase

Papain

Cellulase

Xylanase

Diastase

Invertase

Eastern European Raw Fruit & Veggie Blend

45 mg

Red Bell Pepper

Green Pea

Carrot

Plum

Cherry

Strawberry

Raspberry

How to Use

Take 1 capsule daily. Consult label for specific dosage instructions.

Frequency:

Daily

Best Time:

Any time

When:

With or without food

Who Should Use This

Best For:

Individuals seeking colon health support, those with occasional constipation or digestive irregularity

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