We provide independent, evidence-based supplement analysis to help you make informed decisions about your health.
The supplement industry is filled with exaggerated claims, hidden sponsorships, and misleading information. We exist to cut through the noise and provide you with honest, science-backed guidance.
Every review, every recommendation, and every piece of advice on ProveIt is grounded in peer-reviewed research and vetted by credentialed health professionals.
We don't accept money from supplement companies. Our reviews are completely independent and unbiased.
Companies can't pay us to review their products favorably. We evaluate supplements based solely on evidence and quality.
Every claim we make is backed by peer-reviewed research. We cite our sources and explain the evidence behind our recommendations.
Our content is created and reviewed by a team of certified nutritionists, physicians, and health specialists. Each author brings years of experience and deep expertise in their field.
Meet our authors →Our review process is rigorous and transparent. We analyze ingredient lists, evaluate scientific evidence, assess dosages, and consider quality standards before making any recommendation.
Learn about our methodology →We're here to help you make informed decisions about supplements.
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