Ultimate Men's Daily Pack
Burton Nutrition
Overview
This comprehensive multivitamin and mineral pack aims to support overall health by delivering high doses of essential nutrients, a fruit and vegetable blend, digestive enzymes, and specialized complexes for men's health. While some ingredients are provided at clinically relevant doses, many others are part of proprietary blends with uncertain effectiveness. The high doses of certain vitamins, especially B vitamins, and substantial mineral components could provide value, but also increases the risk of side effects.
The Good
Provides high doses of several B vitamins, which can help support energy metabolism and neurological function.
Contains a substantial dose of Vitamin C, supporting immune function and antioxidant protection.
Includes Vitamin D3, which is essential for bone health and immune function, especially for those with limited sun exposure.
The Bad
High doses of certain vitamins and minerals exceed recommended daily values, which may increase the risk of adverse effects for some individuals.
Contains a proprietary fruit and vegetable blend, which may not provide clinically significant amounts of each ingredient.
High doses of Vitamin B6 may cause nerve issues
Is it for you?
Best For: Adult men seeking general nutritional support, active individuals, those with dietary gaps
Skip If: You are taking other high-dose vitamin supplements, or have specific medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin A
15000 IUVitamin C
500 mgVitamin D3
600 IUVitamin E
110 IUVitamin B1
50 mgVitamin B2
50 mgNiacin
10 mgVitamin B6
52.5 mgFolic Acid
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
20 mgCalcium
675 mgPhosphorus
111 mgMagnesium
350 mgZinc
40 mgSelenium
50 mcgCopper
450 mcgManganese
2 mgChromium
50 mcgPotassium
50 mgEnzyme Complex
75 mgSpirulina
500 mgWheat Grass; Powder
200 mgSafflower; Powder
100 mgLecithin
75 mgCholine Bitartrate
75 mgInositol
75 mgCitrus Bioflavonoids
50 mgGotu Kola; Powder
50 mgApple Pectin
15 mgChlorophyll
15 mgOctacosanol
15 mcgKelp
210 mcgBoron
2027 mcgCla Complex
290 mgGla Complex
262 mgAla Complex
150 mgEicosapentaenoic Acid
125 mgDocosahexaenoic Acid
100 mgSaw Palmetto; Powder
300 mgPumpkin; Powder
30 mgBurdock; Powder
2.5 mgCayenne Pepper; Powder
2.5 mgGoldenseal; Powder
2.5 mgGravel Root; Powder
2.5 mgJuniper; Powder
2.5 mgMarshmallow; Powder
2.5 mgParsley; Powder
2.5 mgL-Alanine
35 mgL-Glycine
15 mgHow to Use
Take one pack daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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