Men Multivitamin + Supporting Herbs
Super Nutrition SimplyOne
Overview
This multivitamin provides a comprehensive array of vitamins and minerals, many at or above recommended daily allowances. However, the numerous botanical and nutrient blends contain a wide variety of ingredients with undisclosed individual dosages, making it highly probable that many of these beneficial compounds are underdosed and therefore ineffective.
The Good
Comprehensive B-vitamin complex at high percentages of Daily Value (DV).
Excellent dose of Vitamin D (375% DV).
Good inclusion of antioxidants like Vitamin C and Selenium at effective doses.
The Bad
Proprietary blends (Botanical Blend, Super Nutrient Blend) do not disclose individual ingredient amounts, indicating probable underdosing for many components.
High doses of some B vitamins (e.g., Thiamine, Riboflavin, B6, B12, Biotin, Pantothenic Acid) exceed nutritional needs, possibly leading to unnecessary excretion.
Iron content requires careful handling due to poisoning risk in children.
Is it for you?
Best For: Men seeking a daily multivitamin, individuals preferring chewable tablets
Skip If: You require precise ingredient dosages or third-party verification, or have specific dietary restrictions not listed.
Ingredients Analysis
Vitamin A
1200 mcgVitamin C
150 mgVitamin D
75 mcgVitamin E
40 mgVitamin K
90 mcgThiamine
45 mgRiboflavin
35 mgNiacin
45 mgVitamin B6
35 mgFolate
1700 mcg DFEFolic Acid
1000 mcgVitamin B12
150 mcgBiotin
325 mcgPantothenic Acid
35 mgCholine
35 mgCalcium
50 mgIron
8 mgIodine
225 mcgMagnesium
25 mgZinc
23 mgSelenium
225 mcgCopper
2 mgManganese
5 mgChromium
225 mcgMolybdenum
100 mcgBotanical Blend
100 mgSuper Nutrient Blend
50 mgCitrus Bioflavonoids
30 mgInositol
30 mgBetaine
25 mgBlack Pepper
5 mgGlutamic Acid
5 mgHesperidin
5 mgRutin
5 mgBoron
2 mgHow to Use
Chew the recommended number of tablets daily, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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