DMAE
Also known as: Dimethylaminoethanol, dimethylethanolamine, Deanol (cream)
Overview
DMAE is a choline molecule with one less methyl group, and has the ability to reduce build-up of the age pigmentation known as beta-amyloid. It is the active component of Centrophenoxine, or Lucidril, a pharmaceutical designed for cognitive health in the elderly. DMAE is most often used for Brain Health.
Benefits
DMAE is a compound that is known as a mind health compound. It does this by reducing buildup of what is known as the 'age pigment', which impairs cognitive function and is implicated in the cognitive decline with age. It can also increase levels of the compound involved with memory, acetylcholine. It can also protect neurons and other cells from harmful effects of certain types of oxidation by embedding itself in the structure of the cell and acting as an anti-oxidant, as well as sustaining metabolic processes in the body through a process known as 'methyl donation'.
How it works
DMAE is linked to cognitive health and is known to help reduce cognitive decline associated with aging. It can enhance memory function by increasing acetylcholine levels and may also provide protective effects against oxidative stress in the brain.
Side effects
The recommended dosage of DMAE varies depending on the form of administration. For cognitive enhancement, a common dosage is between 100 to 300 mg per day, taken in divided doses. It is advisable to start with a lower dose to assess tolerance.
Dosage
Possible side effects of DMAE include insomnia, muscle tension, and gastrointestinal discomfort. It is important to consult with a healthcare provider before starting DMAE, especially for individuals with bipolar disorder or those taking medications that affect mood.
FAQs
What is DMAE used for?
DMAE is primarily used for improving cognitive function and brain health.
Are there any side effects associated with DMAE?
Yes, potential side effects include insomnia, muscle tension, and gastrointestinal discomfort.
How should DMAE be taken?
DMAE can be taken in capsule form, with a common dosage ranging from 100 to 300 mg per day.
Is DMAE safe for everyone?
DMAE may not be safe for individuals with certain health conditions, such as bipolar disorder, and should be used under medical supervision.