ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Alive! Ultra Shake Vanilla Flavored

Alive! Ultra Shake Vanilla Flavored

Nature's Way

#Other
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains a broad spectrum of vitamins, minerals, protein, and fiber. The inclusion of various blends may provide additional benefits, although the exact dosages of individual ingredients are not disclosed. The product provides a good source of protein and fiber and may support overall wellbeing depending on individual needs.

The Good

Good source of protein (15g per serving)

Contains a high amount of fiber (5g per serving)

Provides a wide variety of vitamins and minerals

The Bad

Contains soy and wheat, potential allergens

High serving size (35g) may be inconvenient

Proprietary blends prevent assessment of individual ingredient dosages

Is it for you?

Best For: Individuals seeking comprehensive nutritional support, meal replacement, or an energy boost

Skip If: You have specific allergies to ingredients (e.g., soy, dairy) or are on a restricted diet without consulting a healthcare professional.

Ingredients Analysis

Lipase

Calories From Fat

10 Calorie(s)

Total Carbohydrates

11 g

Dietary Fiber

5 g

Sugar

4 g

Vitamin A

15000 IU

Vitamin C

1 g

Vitamin D

1000 IU

Vitamin E

200 IU

Vitamin K

80 mcg

Thiamine

25 mg

Riboflavin

25 mg

Niacin

125 mg

Vitamin B6

50 mg

Folic Acid

400 mcg

Vitamin B12

200 mcg

Biotin

325 mcg

Pantothenic Acid

125 mg

Calcium

250 mg

Iron

3 mg

Iodine

150 mcg

Magnesium

125 mg

Zinc

15 mg

Selenium

140 mcg

Copper

2 mg

Manganese

5 mg

Molybdenum

75 mcg

Sodium

210 mg

Potassium

50 mg

Solae Soy Protein Isolate

15 g

Glutamic Acid

Aspartic Acid

Leucine

Arginine

Lysine

Phenylalanine

Serine

Proline

Valine

Isoleucine

Alanine

Glycine

Tyrosine

Threonine

Histidine

Tryptophan

Cysteine

Methionine

Multi-Fiber Blend

4 g

Oat Fiber

Apple Fiber

Xanthan Gum

Nutraflora Scfos

Daily Greens Blend

550 mg

Spirulina

Alfalfa

Kelp

Barley Grass

Dandelion

Lemon Balm

Wheat Grass

Lemon Grass

Nettle

Blessed Thistle

Chlorella

Plantain

Blue Green Algae

Cilantro

Orchard Fruits And Garden Veggies Powder Blend

200 mg

Blueberry

Orange

Carrot

Pomegranate

Plum

Strawberry

Apple

Beet

Cherry

Pear

Tomato

Cauliflower

Raspberry

Acai

Asparagus

Banana

Broccoli

Brussels Sprout

Cabbage

Cranberry

Cucumber

Grape

Pea

Pineapple

Pumpkin

Spinach

Citrus Bioflavonoid Complex

100 mg

Hesperidin

Eriocitrin

Naringin

Flavonones

Flavones

Digestive Enzyme Blend

100 mg

Concentrated Enzyme Blend

Protease; Fungal

Acid Protease

Amylase; Fungal

Lactase

Peptidase

Cellulase

Invertase

Alpha-Galactosidase

Betaine Hcl

Bromelain

Papain

Omega 3/6/9 Fatty Acid Seed Blend

100 mg

Flax Seed Powder

Sunflower Seed Powder

Organic Mushroom Mycelium Defense Blend

100 mg

Reishi

Shiitake

Oyster Hiratake

Enokitake

Maitake

Yamabushitake

Agarikon

Chaga

Himematsutake

Kawaratake

Mesima

Zhu Ling

Eleuthero

50 mg

Inositol

50 mg

Choline

30 mg

Rutin (Sophora Japonica) Flower Bud Extract

25 mg

Lutein

200 mcg

How to Use

Mix one scoop with 8 oz of water or your preferred beverage. Shake or blend until smooth.

Frequency:

Daily

Best Time:

Anytime

When:

Between meals or as a meal replacement

Who Should Use This

Best For:

Individuals seeking comprehensive nutritional support, meal replacement, or an energy boost

Similar Products

Pre-Workout by Etixx

Pre-Workout

Etixx

Pre-Workout by Alpha Brain

Pre-Workout

Alpha Brain

Pre-Workout by HOSSTILE™

Pre-Workout

HOSSTILE™

Pre Workout Raspberry Lemon by PROMIX®

Pre Workout Raspberry Lemon

PROMIX®

PRE-WORKOUT by BUCKED UP®

PRE-WORKOUT

BUCKED UP®

Pre-Workout by Ryse

Pre-Workout

Ryse

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Best Sublingual B12 Brands for Maximum Absorption

Best Sublingual B12 Brands for Maximum Absorption

Garden of Life and Nature's Bounty are among the top brands for sublingual B12, offering superior absorption and health benefits.

Nordic Naturals vs. Carlson: Omega-3 Purity Compared

Nordic Naturals vs. Carlson: Omega-3 Purity Compared

Both Nordic Naturals and Carlson meet high purity standards for omega-3, backed by rigorous third-party testing.