Adult Multivitamin
Dr Tobias
Overview
This multivitamin provides a comprehensive array of vitamins and minerals, many at very high doses. The inclusion of spirulina and an enzyme complex offers additional, though potentially limited, benefits. The fruit and vegetable blend is unlikely to contribute significantly due to its small quantity.
The Good
High doses of B Vitamins
Contains fat soluble vitamins A, D, E
Includes broad range of minerals
The Bad
Risk of Hypervitaminosis A
Potential Side Effects from High Doses of B Vitamins
Uncertainty around Effectiveness of Fruit and Vegetable Proprietary Blend
Is it for you?
Best For: Adults seeking general nutritional support, individuals with dietary gaps, those looking to support overall health.
Skip If: You have specific medical conditions, are pregnant or nursing, or are taking medications without consulting a doctor.
Ingredients Analysis
Vitamin A
4500 mcgVitamin C
500 mgVitamin D3
10 mcgVitamin E
67 mgThiamine
50 mgRiboflavin
50 mgNiacin
10 mgVitamin B6
50 mgFolate
670 mcg DFEFolic Acid
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
20 mgCholine
30 mgCalcium
175 mgPhosphorus
72 mgMagnesium
100 mgZinc
15 mgSelenium
50 mcgCopper
0.2 mgManganese
2 mgChromium
50 mcgPotassium
50 mgEnzyme Complex
75 mgSpirulina
500 mgWheat Grass; Powder
200 mgSafflower; Powder
100 mgLecithin
75 mgInositol
75 mgGotu Kola; Powder
50 mgPsyllium Husk Powder
15 mgOat 10:1 Extract
15 mgApple Pectin
15 mgChlorophyll
15 mgOctacosanol
15 mcgPeat Extract
3 mgKelp
210 mcgBoron
27 mcgHow to Use
Take one serving daily with a meal and water, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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