Active Man's Formula
Vitabase
Overview
Vitabase Active Man's Formula offers a broad range of vitamins, minerals, and herbal extracts. While many essential micronutrients are provided at adequate or supra-optimal doses, the effectiveness of the herbal blend for specific male health benefits is mixed, with some ingredients having limited strong clinical evidence for their advertised benefits at the provided dosages.
The Good
Comprehensive Multivitamin/Mineral Support: Provides a wide array of essential vitamins and minerals, many at 100% or more of the Daily Value, to address potential nutritional deficiencies and support overall health.
Targeted Male Health Ingredients: Includes several botanical extracts like Maca, Panax Ginseng, Saw Palmetto, and Pygeum Africanum, which are traditionally used to support male vitality, energy, and prostate health.
Antioxidant Protection: Contains several antioxidants such as Vitamin C, Vitamin E, Selenium, and Lycopene, which help combat oxidative stress and cellular damage.
The Bad
Excessive Vitamin A Dosage: The 10,000 IU of Vitamin A (likely preformed) significantly exceeds the tolerable upper intake level (3,000 mcg or 10,000 IU) for adults, raising concerns about long-term toxicity, including potential negative impacts on bone health.
High Doses of B Vitamins: Some B vitamins are present in extremely high doses (e.g., Vitamin B1, B2, B6, B12, Pantothenic Acid at 50mg/50mcg), which generally lead to urinary excretion of excess and may not offer additional benefits beyond lower, sufficient doses, while potentially causing transient side effects.
Suboptimal Dosages for Some Herbal Ingredients: Many herbal extracts such as Muira Puama (30mg), Policosanol (2mg), Guggulipid (25mg), Soy Bean Extract (75mg), Grape Seed Extract (5mg), Passion Flower (30mg), and Hops (20mg) are present in doses that are often below the clinically effective ranges seen in research, potentially limiting their impact.
Is it for you?
Best For: Adult men, men seeking general health support, men with active lifestyles
Skip If: You have specific medical conditions or are taking medications without consulting a doctor.
Ingredients Analysis
Vitamin A
10000 IUVitamin C
300 mgVitamin D
400 IUVitamin E
100 IUVitamin B1
50 mgVitamin B2
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
50 mcgPantothenic Acid
50 mgCalcium
50 mgIron
5 mgIodine
150 mcgMagnesium
200 mgZinc
15 mgSelenium
100 mcgCopper
100 mcgManganese
10 mgChromium
140 mcgMolybdenum
10 mcgPotassium
99 mgMaca Root Extract
100 mgMuira Puama Powder
30 mgColostrum
100 mgGreen Tea Extract
100 mgLycopene
1 mgGuggulipid Extract
25 mgSoy Bean Extract
75 mgHow to Use
Take the recommended serving size with a meal, preferably in the morning.
Daily
Morning
With food
Who Should Use This
Best For:
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