Women's Multivitamin
BioSchwartz
Overview
This Women's Multivitamin offers a comprehensive blend of vitamins and minerals, aiming to support overall health with added digestive and anti-aging blends. While the vitamin profile is strong, many minerals are present in low doses. The efficacy of the digestion and anti-aging blends are uncertain due to low ingredient amounts and limited strong research for the specific combination of ingredients.
The Good
Good Source of Essential Vitamins
Includes Vitamin D3 at Effective Dose
Provides Key B Vitamins
The Bad
Relatively Low Doses of Minerals
Potential for Interactions with Medications
Multiple Ingredients May Increase Risk of Allergic Reaction
Is it for you?
Best For: Adult women, individuals seeking general nutritional support, those with dietary gaps
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions that contraindicate certain vitamins/minerals.
Ingredients Analysis
Vitamin A
900 mcg RAEVitamin C
120 mgVitamin D3
80 mcgVitamin E
15 mgVitamin K2
96 mcgThiamine
1.2 mgRiboflavin
1.3 mgNiacin
19.2 mg NEVitamin B6
1.7 mgFolate
800 mcg DFEVitamin B12
4.8 mcgBiotin
60 mcgPantothenic Acid
5 mgCholine
110 mgCalcium
130 mgIron
9 mgIodine
120 mcgMagnesium
45 mgZinc
6.6 mgSelenium
33 mcgCopper
0.54 mgManganese
2.3 mgChromium
7 mcgPotassium
85 mgAlpha Lipoic Acid
15 mgInositol
15 mgCitrus Bioflavanoids
15 mgDigestion Blend
30 mgAnti-Aging Blend
65 mgHow to Use
Take 2 capsules daily with food and water, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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