Vita-Men
DC
Overview
Vita-Men provides a broad spectrum of essential vitamins and minerals, many at or above daily recommended values, which is beneficial for addressing general nutritional deficiencies. However, the efficacy of several 'men's health blend' ingredients, such as Maca, Tribulus, Muira Puama, Colostrum, and Pygeum Bark Extract, is questionable due to low dosing compared to research-backed amounts, or limited robust human evidence. Some ingredients like Panax Ginseng and Green Tea Extract are present at potentially effective doses for general health benefits, but their impact in such a comprehensive blend is less clear.
The Good
Provides a broad spectrum of essential vitamins and minerals.
Includes vitamins, like certain B vitamins, at potent doses that can support energy metabolism.
Formulated specifically for men, addressing some male-centric health aspects.
The Bad
Several key 'men's health' herbal ingredients are significantly underdosed, limiting their potential efficacy based on research.
Excessively high doses of certain vitamins (e.g., Vitamin A, B6, Pantothenic Acid) raise concerns for long-term safety or unnecessary intake.
Inclusion of Iron for adult men is generally not recommended unless a specific deficiency is diagnosed.
Is it for you?
Best For: Men seeking general nutritional support, individuals with potential dietary gaps
Skip If: You have known allergies to common supplement ingredients or are on specific medications without consulting a doctor.
Ingredients Analysis
Vitamin A
10000 IUVitamin C
300 mgVitamin D3
400 IUVitamin E
100 IURiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
50 mcgPantothenic Acid
50 mgCalcium
50 mgIron
5 mgIodine
150 mcgMagnesium
200 mgZinc
15 mgSelenium
100 mcgCopper
100 mcgManganese
10 mgChromium
140 mcgMolybdenum
10 mcgPotassium
99 mgMaca Root Extract
100 mgColostrum
100 mgGreen Tea Leaf Extract
100 mgPygeum Bark Extract
15 mgLycopene
1 mgSoylife
75 mgHow to Use
Typically, take one or two tablets daily with a meal to enhance absorption and reduce potential stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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