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Vit-Min 75+

Vit-Min 75+

NOW

#Multivitamin
63
Safety70
Efficacy55
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin is designed to address potential nutrient deficiencies in older adults, particularly those over 75. While it includes a wide array of vitamins and minerals, many are at moderate or low doses, lacking strong evidence for improved health outcomes. Though it contains several antioxidants and a selection of digestive enzymes, the formula is not likely to provide significant benefits.

The Good

Offers a comprehensive array of essential vitamins and minerals

May help prevent or correct some nutrient deficiencies

Includes digestive enzymes, potentially aiding in absorption of other nutrients

The Bad

Some mineral forms may have poor bioavailability

High doses of certain B vitamins may cause side effects

Multiple ingredients at low doses may lead to minimal effects

Is it for you?

Best For: Individuals aged 75 and older, seniors seeking comprehensive nutritional support, those with potential dietary gaps.

Skip If: You are pregnant or nursing, have a medical condition, or are taking medications without consulting a doctor.

Ingredients Analysis

Beta-Carotene

5000 IU

Pro-Vitamin A

3 mg

Vitamin A

5000 IU

Vitamin C

250 mg

Vitamin D

400 IU

Vitamin E

150 IU

Thiamine

75 mg

Riboflavin

75 mg

Niacin

75 mg

Vitamin B6

75 mg

Folic Acid

400 mcg

Vitamin B12

100 mcg

Biotin

100 mcg

Pantothenic Acid

75 mg

Calcium

100 mg

Iron

9 mg

Iodine

150 mcg

Magnesium

50 mg

Zinc

15 mg

Selenium

70 mcg

Copper

1 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

50 mcg

Potassium

10 mg

Inositol

50 mg

Alpha Lipoic Acid

25 mg

Choline

25 mg

Rutin

25 mg

Citrus Bioflavonoids

25 mg

Papain

10 mg

Bromelain

10 mg

Amylase

10 mg

Lipase

10 mg

Boron

500 mcg

Lutein

250 mcg

Lycopene

250 mcg

Vanadium

50 mcg

How to Use

Take 3 capsules daily with food. Consult a healthcare professional before use.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Individuals aged 75 and older, seniors seeking comprehensive nutritional support, those with potential dietary gaps.

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