Single 1 Daily Iron Free
Bluebonnet Super Earth
Overview
This supplement contains a wide array of vitamins and minerals, as well as some herbal extracts and phytonutrients, but many are present at low doses. While the ingredients themselves have potential benefits, the overall effectiveness of this specific combination is questionable due to the low dosages of many key ingredients.
The Good
Offers a broad spectrum of essential vitamins and minerals.
Contains beneficial herbs and phytonutrients.
Provides a convenient way to supplement one's diet
The Bad
Low doses of many ingredients may limit effectiveness
Contains some ingredients with limited research
Potential for gastrointestinal discomfort for sensitive individuals.
Is it for you?
Best For: Adults seeking general nutritional support, individuals who do not require supplemental iron, those looking for a whole-food based multivitamin.
Skip If: You have a known allergy to any ingredient, or if you require supplemental iron.
Ingredients Analysis
Vitamin A
750 mcgBeta-Carotene
5000 IUVitamin C
100 mgVitamin D3
10 mcgVitamin E
20 mgVitamin B1
5 mgVitamin B2
5 mgVitamin B3
20 mgVitamin B6
5 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
24 mcgBiotin
100 mcgPantothenic Acid
20 mgCalcium
100 mgIodine
75 mcgMagnesium
50 mgZinc
5 mgSelenium
25 mcgCopper
500 mcgManganese
1 mgChromium
100 mcgMolybdenum
10 mcgPotassium
50 mgCholine
4 mgInositol
10 mgPaba
10 mgPomegranate Extract
12.5 mgTomato Extract
5 mgSpirulina
150 mgChlorella
50 mgCitrus Bioflavonoids
50 mgFlax Seed Powder
50 mgRna
20 mgQuercetin
10 mgRutin
10 mgChlorophyll
10 mgDna
6 mgHesperidin
5 mgBromelain
25 mgPapain
25 mgAmylase
2.5 mgCellulase
2.5 mgGlucoamylase
2.5 mgLipase
2.5 mgProtease
2.5 mgAstragalus Root Extract
2.5 mgGarlic Extract
2.5 mgGinger Root Extract
2.5 mgHorsetail Powder
2.5 mgHow to Use
Take one tablet daily, preferably with a meal, or as directed by a healthcare practitioner.
Daily
Morning
With food
Who Should Use This
Best For:
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