ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Perfect Food Super Green Formula

Perfect Food Super Green Formula

Garden of Life

#Greens Powder
88
Safety92
Efficacy83
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains a wide variety of fruits, vegetables, probiotics, and other ingredients. However, many of the ingredients are part of proprietary blends, making it difficult to assess the specific amount of each ingredient and their effectiveness. The product may provide some nutritional benefit, but the lack of transparency in dosing limits its potential.

The Good

Contains a variety of vitamins and minerals.

Includes probiotic blend promoting gut health.

Offers a wide range of plant-based ingredients to supplement a healthy diet.

The Bad

Potential for gastrointestinal discomfort due to high fiber content.

Risk of iron overdose in children if not stored properly.

Contains wheat, which may cause issues for those with gluten sensitivities or celiac disease.

Is it for you?

Best For: Individuals seeking to increase daily green intake, health-conscious consumers, those looking for organic supplements

Skip If: You have specific allergies to listed ingredients or are sensitive to strong tastes. Consult a healthcare provider if pregnant, nursing, or with underlying health conditions.

Ingredients Analysis

Millet

Lentil

Garbanzo Bean

Dietary Fiber

1 g

Vitamin A

750 mcg

Vitamin C

60 mg

Calcium

60 mg

Iron

3 mg

Fermented Whole Food Matrix

2.25 g

Organic Barley

Organic Oat

Organic Buckwheat

Amaranth

Quinoa

Adzuki Bean

Organic Flax Seed

Sunflower

Organic Pumpkin

Chia

Organic Sesame

Perfect Green Juice Blend

2 g

Organic Alfalfa

Organic Wheat Grass

Perfect Protein-Mineral Blend

670 mg

Spirulina

Chlorella

Calcified Red Algae

Kelp

Acerola Cherry Extract

350 mg

Perfect Veggie Juice Blend

250 mg

Organic Beet

Organic Carrot

Organic Broccoli

Organic Tomato

Organic Cucumber

Organic Kale

Organic Spinach

Organic Parsley

Organic Green Cabbage

Celery

Cauliflower

Organic Green Bell Pepper

Asparagus

Organic Brussels Sprout

Organic Onion

Organic Garlic

Organic Ginger

Probiotic Blend

7 mg

Lactobacillus Plantarum

Bifidobacterium Longum

Bifidobacterium Animalis Lactis

Bifidobacterium Bifidum

Lactobacillus Rhamnosus

Bifidobacterium Breve

Lactobacillus Paracasei

Lactobacillus Casei

Lactobacillus Salivarius

Lactobacillus Acidophilus

How to Use

Mix one scoop with water or juice. Refer to product packaging for specific serving suggestions.

Frequency:

Daily

Best Time:

Morning

When:

Anytime

Who Should Use This

Best For:

Individuals seeking to increase daily green intake, health-conscious consumers, those looking for organic supplements

Similar Products

Vitamin A by Genestra Brands

Vitamin A

Genestra Brands

Vitamin A by Adaptogen Research

Vitamin A

Adaptogen Research

Vitamin A by NeoLife Nutritionals

Vitamin A

NeoLife Nutritionals

Vitamin A by Bluebonnet

Vitamin A

Bluebonnet

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

Vitamin A by Progressive Professional from Progressive Laboratories

Vitamin A

Progressive Professional from Progressive Laboratories

Recommended Articles

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Best Protein Types for Fitness Goals

Best Protein Types for Fitness Goals

Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.