MultiNutrient Iron Free
Bluebonnet Super Earth
Overview
This multi-nutrient supplement offers a wide variety of vitamins and minerals, many at high doses, intended to support overall health. However certain ingredients are included at low doses, and the value of the included blends is not clear
The Good
Provides a wide range of vitamins and minerals.
High doses of B vitamins are included, which may be helpful for users with deficiencies.
Good amounts of vitamin C, vitamin E and vitamin A are provided, all important for antioxidant functions and general health.
The Bad
Large serving size of 3 caplets daily.
The potassium content is very low and unlikely to provide any benefit.
Contains soy, which may be an allergen for some individuals.
Is it for you?
Best For: Adults seeking general nutritional support, individuals sensitive to iron, those with balanced diets needing nutrient insurance
Skip If: You have specific nutrient deficiencies requiring targeted supplementation, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin A
1500 mcgBeta-Carotene
10000 IUVitamin C
1000 mgVitamin D3
10 mcgVitamin E
133 mgVitamin B1
25 mgVitamin B2
25 mgVitamin B3
25 mgVitamin B6
25 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
250 mcgBiotin
100 mcgPantothenic Acid
25 mgCalcium
250 mgIodine
150 mcgMagnesium
125 mgZinc
15 mgSelenium
25 mcgCopper
500 mcgManganese
5 mgChromium
100 mcgMolybdenum
150 mcgPotassium
50 mgCholine
10 mgInositol
25 mgPaba
25 mgOrganic Sprout Blend
100 mgPomegranate Extract
25 mgTomato Extract
15 mgSpirulina
500 mgChlorella
150 mgCitrus Bioflavonoids
100 mgFlax Seed Powder
100 mgRna
40 mgQuercetin
25 mgRutin
25 mgChlorophyll
20 mgDna
12 mgHesperidin
10 mgBromelain
50 mgPapain
50 mgAmylase
5 mgCellulase
5 mgGlucoamylase
5 mgLipase
5 mgProtease
5 mgGarlic Extract
5 mgHorsetail Powder
5 mgHow to Use
Take the recommended serving size daily with a meal to enhance absorption and reduce potential stomach upset.
Daily
Morning
With food
