Mr Hyde Icon Pre Workout Zeus Raspberry Lime Thunder
PS ProSupps
Overview
Mr. Hyde Icon Pre Workout contains several well-researched ingredients at effective doses for enhancing acute exercise performance, strength, and endurance. Specifically, Beta-Alanine, Creatine HCl, Betaine Anhydrous, and Caffeine Anhydrous are present in amounts known to elicit ergogenic benefits. However, the inclusion of several proprietary blends (Iconic Pump & Performance Matrix, Iconic mTOR Activation & Recovery Matrix) makes it difficult to ascertain the precise dosing and, therefore, the full efficacy of all components, particularly the less common mushroom extracts. While the energy and strength components are likely effective, the overall comprehensive effect as claimed is less certain without full transparency on all ingredient dosages.
The Good
Significant energy boost from a potent stimulant complex.
Effective doses of Beta-Alanine for muscle endurance.
Creatine HCl and Betaine Anhydrous support strength and power output.
The Bad
Proprietary blends (Iconic Pump & Performance Matrix, Iconic mTOR Activation & Recovery Matrix) obscure dosages of many ingredients, limiting full efficacy assessment.
High total stimulant content (Caffeine, Dynamine, Theacrine) poses a risk of side effects like jitters, anxiety, and sleep disruption.
Underdosed Isoleucine and Valine within the BCAA complex (200mg each, significantly less than optimal 1g+ per serving for a 2:1:1 ratio with 2g Leucine).
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: Sensitive to stimulants, pregnant or nursing, have heart conditions or high blood pressure
Ingredients Analysis
Beta-Alanine
3.2 gCreatine Hcl
1.5 gElevatp
150 mgL-Leucine
2 gL-Isoleucine
200 mgL-Valine
200 mgBetaine Anhydrous
2.5 gNitrosigine
1.5 gPeako2
1 gCapros
250 mgNsk-Sd40
25 mgCaloriburn Gp
20 mgIconic Energy Matrix
425 mgCaffeine Anhydrous
250 mgDynamine
125 mgTheacrine
50 mgHow to Use
Mix one scoop with 8-10 oz of cold water and consume 15-30 minutes before exercise. Do not exceed recommended dosage.
As needed (before workout)
Before workout
On an empty stomach or with light food
