Max ARM Watermelon
MM Sports Nutrition
Overview
Max ARM Watermelon presents a comprehensive post-workout formula with a strong emphasis on recovery and muscle anabolism. While it contains many well-researched ingredients, the efficacy is hampered by the use of proprietary blends, which obscure the exact dosages of key active ingredients. This makes it difficult to ascertain if all beneficial compounds are present at clinically effective levels, potentially leading to underdosing of some components.
The Good
Comprehensive Post-Workout Recovery Formula
Multi-Source Carbohydrates for Glycogen Replenishment
High-Quality Whey Protein Blend for Muscle Repair
The Bad
Extensive Use of Proprietary Blends Masks Ingredient Dosages
Uncertain Efficacy of Underdosed Ingredients within Blends (e.g., Banaba Leaf, Promilin)
High Sugar Content (19g per serving)
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking pre-workout energy and performance enhancement
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Cholesterol
60 mgSodium
75 mgSugar
19 gVitamin C
250 mgThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
2 mgFolic Acid
400 mcgVitamin B12
30 mcgPantothenic Acid
50 mgCalcium
100 mgPhosphorus
195 mgZinc
15 mgCopper
2 mgManganese
1.5 mgChromium
160 mcgChloride
60 mgHow to Use
Mix one scoop with 8-12 oz of water 20-30 minutes before your workout. Assess tolerance with a half scoop first.
As needed
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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