Liquid Prenatal Multi
Liquid Health
Overview
The Liquid Prenatal Multi provides a comprehensive blend of vitamins and minerals essential for pregnant and lactating women. While many nutrients are included at or above recommended daily values and it utilizes a liquid form for potentially better absorption, some key nutrients like calcium, magnesium and choline are included in low quantities and others like Vitamin B12 and Biotin present safety concerns at such high concentrations. The inclusion of whole food and trace mineral blends adds nutritional value, but the limited quantity makes it difficult to assess the blends' true impact.
The Good
Comprehensive Nutrient Profile: Includes a wide range of vitamins and minerals essential for prenatal health, covering most key micronutrient needs.
High Folate Content: Provides 800 mcg DFE of folate, meeting the increased needs during pregnancy and supporting neural tube development.
Adequate Iron Dosage: Contains 18mg of iron, fulfilling the daily iron requirement for pregnant women and helping prevent anemia.
The Bad
Low in Calcium and Magnesium: Significantly under the recommended daily intake, which may require additional supplementation for pregnant women.
High doses of single nutrients: Presents an increased risk of side effects from high doses of B6, B12, and Biotin.
Choline Content: Low choline levels may not fully support fetal brain development and maternal health during pregnancy
Is it for you?
Best For: Pregnant women, women trying to conceive, individuals who prefer liquid supplements
Skip If: You have specific allergies to ingredients, or are advised against certain nutrients by a healthcare professional.
Ingredients Analysis
Total Carbohydrates
2.5 gVitamin A
900 mcg RAEVitamin C
120 mgVitamin D3
20 mcgVitamin E
20 mcgThiamin
2.3 mgRiboflavin
2.6 mgNiacin
20 mgVitamin B6
2.8 mgFolate
800 mcg DFEVitamin B12
200 mcgBiotin
300 mcgPantothenic Acid
15 mgCholine
15 mgCalcium
20 mgIron
18 mgIodine
100 mcgMagnesium
2 mgZinc
10 mgSelenium
45 mcgManganese
2 mgChromium
100 mcgMolybdenum
75 mcgHow to Use
Take the recommended dosage daily, preferably with a meal. Shake well before each use.
Daily
Morning
With food
Who Should Use This
Best For:
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