ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Lean Shake Burn Cookies & Cream

Lean Shake Burn Cookies & Cream

GNC Total Lean Advanced

#Protein Powder
78
Safety80
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

A protein-rich meal replacement shake designed for weight management, combining protein with ingredients aimed at metabolism support and fat burning.

Is it for you?

Best For: Individuals seeking weight management, those looking for a convenient meal replacement, fitness enthusiasts

Skip If: You are pregnant or nursing, sensitive to stimulants, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Calories From Fat

10 Calorie(s)

Cholesterol

10 mg

Total Carbohydrates

11 g

Dietary Fiber

5 g

Soluble Fiber

5 g

Sugar

1 g

Vitamin A

1250 IU

Vitamin C

15 mg

Vitamin D

100 IU

Vitamin E

7.5 IU

Thiamine

0.375 mg

Riboflavin

0.43 mg

Niacin

20 mg

Vitamin B6

0.5 mg

Folic Acid

100 mcg

Vitamin B12

1.5 mcg

Biotin

75 mcg

Pantothenic Acid

2.5 mg

Calcium

250 mg

Phosphorus

250 mg

Iodine

37.5 mcg

Magnesium

100 mg

Zinc

3.75 mg

Selenium

17.5 mcg

Copper

0.5 mg

Manganese

0.5 mg

Chromium

30 mcg

Molybdenum

18.75 mcg

Sodium

150 mg

Potassium

420 mg

Lean Muscle Recovery Blend

L-Carnitine

250 mg

Biocore Edge

100 mg

Aspergillus Oryzae

Aspergillus Melleus

Aspergillus Niger

Peptidase

Sicilian Blood Orange Fruit And Peel Extract

50 mg

Lutemax 2020 Lutein

1 mg

High-Energy Thermogenic Blend

Caffeine

200 mg

Capsimax Fruit Extract

33.34 mg

Piperine

5 mg

How to Use

Mix 1-2 scoops with cold water or milk in a shaker cup. Consume once or twice daily.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

As a meal replacement or snack

Who Should Use This

Best For:

Individuals seeking weight management, those looking for a convenient meal replacement, fitness enthusiasts

Similar Products

Potassium Caps by Twinlab

Potassium Caps

Twinlab

Vitamin A by Genestra Brands

Vitamin A

Genestra Brands

Vitamin A by Adaptogen Research

Vitamin A

Adaptogen Research

Vitamin A by NeoLife Nutritionals

Vitamin A

NeoLife Nutritionals

Vitamin A by Bluebonnet

Vitamin A

Bluebonnet

Potassium by Member's Mark

Potassium

Member's Mark

Recommended Articles

Verify GMP Certification for Supplements

Verifying GMP certification involves looking for third-party testing logos, checking the certification's date, and contacting the manufacturer.