HSO Probiotic Formula
Garden of Life Primal Defense
Overview
The Garden of Life Primal Defense HSO Probiotic Formula contains a diverse range of well-researched probiotic strains known to support gut health and immunity. While individual strains like Lactobacillus plantarum, Lactobacillus acidophilus, and Bifidobacterium lactis have strong evidence for their benefits, the product uses a proprietary blend, which makes it challenging to determine the exact dosage of each specific strain. The presence of barley grass, oat grass, and ionic plant-based minerals further broadens its scope, although their direct contribution to probiotic efficacy at undeclared doses is uncertain.
The Good
Diverse blend of established probiotic strains.
Includes 'Homeostatic Soil Organisms' (HSOs) designed for superior gut transit and colonization.
Supports overall digestive and immune health.
The Bad
Proprietary blend obscures individual strain dosages, making efficacy assessment difficult.
Specific CFU count per strain is not disclosed within the proprietary blend (only total blend weight is given).
May cause initial digestive discomfort (gas, bloating) in some individuals.
Is it for you?
Best For: Individuals seeking digestive support, those with occasional constipation or diarrhea, general immune health
Skip If: You have a compromised immune system or are on immunosuppressants without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-3 capsules daily with water, or as directed by a healthcare professional.
Daily
Morning or Evening
With or without food
Who Should Use This
Best For:
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