Healthy Gut Capsules with Vitamin D
Terra Origin
Overview
This Healthy Gut formula combines Vitamin D with a blend of minerals and herbal extracts. While marketing suggests leaky gut support and comfort, low doses of most non-vitamin ingredients and a very high dose of Vitamin D makes the formula's effectiveness questionable outside of Vitamin D supplementation among deficient individuals. More research is needed to validate these claims and ingredient combinations at these doses.
The Good
High dose of Vitamin D provides strong support for immune function and bone health in deficient individuals.
Includes L-Alanyl-L-Glutamine, which may aid in gut barrier function.
Contains a variety of herbal extracts known for anti-inflammatory properties.
The Bad
Shellfish allergen warning limits use for individuals with allergies.
Zinc and Copper doses may be ineffective, rendering the supplement less impactful.
Limited evidence for efficacy of the selected ingredients at specified doses.
Is it for you?
Best For: Individuals seeking digestive support, those looking to balance gut flora, people needing Vitamin D supplementation
Skip If: You have a compromised immune system, are pregnant or nursing without consulting a doctor, or have specific allergies to ingredients.
Ingredients Analysis
Vitamin D
125 mcgZinc
2.15 mgCopper
1 mgL-Alanyl-L-Glutamine
500 mgN-Acetyl-D-Glucosamine
300 mgMarshmallow Root Extract
100 mgLicorice Root Extract
100 mgMsm
100 mgQuercetin Dihydrate
50 mgPepzingi
10 mgHow to Use
Take 1-2 capsules daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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