Energy & Metabolism Vanilla
GNC Mega Men
Overview
This product contains a blend of multivitamins, protein, fiber, and several other ingredients including some stimulants and adaptogens that are generally recognized to be effective in their own right. However, several of these ingredients are at low doses and the quantities of some of the critical ingredients are unknown due to proprietary blends, undermining the overall effectiveness of the product.
The Good
Provides a combination of vitamins and minerals, supporting overall health and well-being.
Contains 10g of fiber, which is helpful for satiety and digestive health.
Includes 10g of protein, which is important for muscle building and recovery.
The Bad
Contains 200mg of caffeine which may cause jitteriness, anxiety or sleep disruption in some individuals.
Includes multiple ingredients with limited evidence of synergistic effects or optimal dosing.
Proprietary blends make it impossible to assess the precise amounts of several key ingredients.
Is it for you?
Best For: Adult men, individuals seeking daily nutritional support, those looking to support energy and metabolism
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a doctor.
Ingredients Analysis
Calories From Fat
20 Calorie(s)Cholesterol
25 mgDietary Fiber
10 gSugar
2 gCaffeine
200 mgLychee Fruit Extract
50 mgCapsimax Capsicum Fruit Extract
33.34 mgPiperine
5 mgAlpha-Lipoic Acid
25 mgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgL-Arginine
2000 mgCholine
100 mgInositol
10 mgSilica
4 mgBoron
2 mgLycopene
1 mgVanadium
10 mcgVitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgMagnesium
50 mgZinc
25 mgSelenium
200 mcgIodide
150 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
72 mgSodium
125 mgPotassium
300 mgFiber Blend
10 gHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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