Energy & Metabolism
GNC Mega Men
Overview
This product provides a broad range of vitamins and minerals, along with an 'Energy & Metabolism Blend' and 'Super Antioxidant Blend'. While the vitamin and mineral content is comprehensive, the dosing of individual ingredients in the blends is unclear, making it difficult to assess their effectiveness. The 'Energy & Metabolism Blend' does contain caffeine and other stimulants, which may provide a short term energy boost.
The Good
Provides a broad spectrum of essential vitamins and minerals.
Contains several B vitamins at very high doses, possibly aiding in energy and nervous system function.
Includes a proprietary 'Energy & Metabolism Blend' which may provide a boost of energy in the short term.
The Bad
Contains 100mg of caffeine, which may not be suitable for everyone
Multiple ingredients may have potential interactions
Proprietary 'Energy & Metabolism Blend' makes it impossible to know exact ingredient doses
Is it for you?
Best For: Individuals seeking energy support, those looking to boost metabolism, active adults
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
300 mgVitamin D
40 mcgVitamin E
20.1 mgVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCholine
10 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgSuper Antioxidant Blend
28.96 mgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgInositol
10 mgSilicon Dioxide
4 mgBoron
2 mgVanadium
10 mcgHow to Use
Typically, take two caplets daily with food, preferably in the morning or early afternoon.
Daily
Morning
With food
Who Should Use This
Best For:
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