Earth Source Multi-Nutrient
Solgar
Overview
Earth Source Multi-Nutrient aims to provide a comprehensive blend of vitamins, minerals, and other nutrients. However, the inclusion of numerous ingredients, some at very high dosages and some at low dosages, as well as multiple proprietary blends, makes it difficult to assess the overall effectiveness of this particular formula.
The Good
Includes many vitamins and minerals.
Contains whole food concentrates.
Uses chelated iron (iron bisglycinate) for enhanced absorption and gentleness on the system.
The Bad
Contains wheat which may be an issue for those with allergies or sensitivities.
Not intended for pregnant or nursing women.
Consultation with a healthcare practitioner is advised, especially for those with pre-existing conditions or taking medication.
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, healthy adults
Skip If: You have specific medical conditions requiring tailored nutrient intake, or are taking medications that interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
15000 IUVitamin C
1000 mgVitamin D
400 IUVitamin E
250 IUThiamine
25 mgRiboflavin
25 mgNiacin
25 mgVitamin B6
25 mgFolic Acid
400 mcgVitamin B12
250 mcgBiotin
50 mcgPantothenic Acid
25 mgCalcium
250 mgIron
18 mgIodine
150 mcgMagnesium
125 mgZinc
15 mgSelenium
25 mcgCopper
0.5 mgManganese
4 mgChromium
100 mcgMolybdenum
50 mcgSodium
25 mgPotassium
50 mgSpirulina
1 gBlend
200 mgChlorella
100 mgDry Wheat Grass Powder
100 mgActive Herbal Blend
112 mgRutin
50 mgApple Pectin
25 mgInositol
25 mgOat Fiber
25 mgQuercetin Dihydrate
25 mgCholine
21 mgBetaine
20 mgBromelain
20 mgPapain
20 mgHesperidin Complex
10 mgAmylase
5 mgL-Glutathione
5 mgLipase
5 mgChlorophyllin
4 mgCellulase
2.5 mgCocarboxylase
2.5 mgPantethine
2.5 mgPyridoxal 5-Phosphate
2.5 mgRiboflavin 5-Phosphate
2.5 mgBoron Complex
1 mgCarotenoid Mix
172 mcgHow to Use
Take the recommended serving size daily, preferably with a meal, or as directed by a healthcare practitioner.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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