Digest
Custom Health Centers
Overview
The Digest supplement contains a combination of well-researched digestive enzymes and probiotics, which individually have demonstrated efficacy in supporting digestion and gut health. However, the proprietary nature of the "Makzyme-Pro Enzyme Blend" means that the specific dosages of each enzyme within this 400mg blend are not disclosed, making it difficult to ascertain if they are at clinically effective levels. The probiotic strains are listed, but without their CFU count, their therapeutic potential cannot be fully assessed. While the ingredients are good choices for digestive support, the lack of transparency in dosing limits the overall rating of its effectiveness.
The Good
Comprehensive blend of digestive enzymes targeting proteins, fats, and complex carbohydrates.
Includes a spectrum of probiotic strains for gut microbiome support.
Ingredients like alpha-galactosidase specifically help break down gas-forming oligosaccharides.
The Bad
Proprietary blend (Makzyme-Pro Enzyme Blend) hides the individual dosages of several enzymes, making it difficult to assess effectiveness.
CFU count for probiotic strains is not disclosed, which is crucial for evaluating probiotic efficacy.
Without specific dosages, it's unclear if individual enzymes are present at clinically effective levels.
Is it for you?
Best For: Individuals with digestive issues, those seeking gut health support, people with occasional bloating
Skip If: You have a known allergy to any potential ingredients, or are on immunosuppressants (if it contains probiotics)
Ingredients Analysis
How to Use
Take 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
With meals
With food
Who Should Use This
Best For:
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