Women's Ultra Mega without Iron
GNC Women's
Overview
The GNC Women's Ultra Mega without Iron offers a robust profile of essential vitamins and minerals, many at doses supported by scientific research for efficacy. While the core micronutrients are well-dosed, the effectiveness of some specialized blends (Super Antioxidant Blend, Fruit & Vegetable Blend, Beauty Blend, Brain Health Blend) is limited by proprietary blends and potentially underdosed individual components within those blends. The explicit absence of iron is a key feature, making it suitable for women who do not require or cannot tolerate additional iron supplementation.
The Good
Comprehensive B-Vitamin Complex at High Doses for Energy and Metabolism.
Optimal Vitamin D Dose for Bone and Immune Health.
Contains Key Antioxidants like Vitamin C, E, Selenium, and Alpha-Lipoic Acid.
The Bad
Proprietary Blends Mask Individual Ingredient Dosages and Efficacy.
California Prop 65 Warning Raises Safety Concerns.
Some Ingredients in Blends are Likely Underdosed for Clinical Efficacy (e.g., Fruit & Vegetable Blend, Beauty Blend components).
Is it for you?
Best For: Adult women seeking daily nutritional support, women sensitive to iron, individuals with balanced iron levels
Skip If: You require supplemental iron, are pregnant or nursing without consulting a doctor, or have known allergies to ingredients.
Ingredients Analysis
Vitamin A
3000 mcgVitamin C
200 mgVitamin D
40 mcgVitamin E
20.1 mgVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCholine
10 mgCalcium
500 mgMagnesium
50 mgZinc
15 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgSuper Antioxidant Blend
28.96 mgAlpha-Lipoic Acid
25 mgLycopene
1 mgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgBeauty Blend
20 mgSilica
4 mgHyaluronic Acid
1 mgBrain Health Blend
13.01 mgInositol
10 mgBoron
2 mgGaba
1 mgVanadium
10 mcgHow to Use
Take two caplets daily with food. Do not exceed recommended dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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