Women's Once Daily

Garden of Life MyKind Organics

#Multivitamin

Safety80

Efficacy70

Transparency90

Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a comprehensive blend of essential vitamins and minerals, aiming to support overall health and well-being. While most nutrients are included at clinically relevant doses, some of the minerals could be higher. The inclusion of an organic food blend adds to its nutritional profile, but the specific benefits of this blend are hard to quantify due to the unknown amounts of each component. The high dosages of certain B vitamins may not be necessary for everyone.

The Good

Provides a wide array of essential vitamins and minerals.

Includes an organic food blend for additional phytonutrients.

Formulated for women's health.

The Bad

Low iron dose

Some B vitamins are significantly over the RDA.

Individual Response Variability

Is it for you?

Best For: Adult women seeking an organic, whole food-based daily multivitamin, those with dietary restrictions (vegan, gluten-free)

Skip If: You have specific nutrient contraindications or allergies to listed ingredients. Consult a healthcare professional if pregnant, nursing, or taking medication.