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WOMEN'S MULTIVITAMIN

SWYCH

#Multivitamin
0
Safety0
Efficacy0
Transparency50
Based on Examine, Wikipedia, and 23 other sources

Overview

A multivitamin formulated for women, aiming to provide essential vitamins and minerals to support overall health and well-being.

Is it for you?

Best For: Women looking to supplement their diet with essential vitamins and minerals, especially those with dietary gaps or specific nutritional needs.

Skip If: You have a known allergy to any of the ingredients, are pregnant or nursing without consulting a doctor, or have specific medical conditions that contraindicate certain vitamins or minerals.

Ingredients Analysis

Vitamin A

6000 mcg RAE

Vitamin C

850 mg

Vitamin D

15 mcg

Vitamin E

19.5 mg

Thiamin

120 mg

Riboflavin

12 mg

Niacin

16 mg

Vitamin B6

7.5 mg

Folate (400 mcg Folic Acid)

400 mcg DFE

Vitamin B12

12 mcg

Biotin

3000 mcg

Pantothenic Acid

27 mg

Calcium

100 mg

Iron

10 mg

Phosphorus

42 mg

Iodine

63 mcg

Magnesium

100 mg

Zinc

2 mg

Copper

2 mg

Manganese

2 mg

Selenium

30 mcg

Chromium

75 mcg

Molybdenum

45 mcg

Phytonutrient Complex

120 mg

Immunity Complex

75 mg

Antioxidant Complex

200 mg

Choline

120 mg

Inositol

120 mg

Cranberry Extract

75 mg

Turmeric

75 mg

Spirulina

75 mg

ALA (Alpha Lipoic Acid)

75 mg

Citrus Bioflavonoids

75 mg

CoQ10

75 mg

Lutein

75 mg

Lycopene

75 mg

Astaxanthin

75 mg

Echinacea

75 mg

Elderberry Extract

75 mg

Ginger Root

75 mg

Pomegranate Extract

75 mg

How to Use

Typically, take 1-2 capsules or tablets daily with a meal, as directed on the product label.

Frequency:

Daily

Best Time:

Morning or anytime with a meal

When:

With food to enhance absorption and reduce potential stomach upset.

Who Should Use This

Best For:

Women looking to supplement their diet with essential vitamins and minerals, especially those with dietary gaps or specific nutritional needs.

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