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Women's Life Rx Elite

Women's Life Rx Elite

ProCaps Laboratories

#Multivitamin
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Women's Life Rx Elite offers a comprehensive blend of vitamins, minerals, and antioxidants, with many ingredients provided at effective doses. The inclusion of various forms of Vitamin E, a full B-complex, and potent antioxidants like Alpha Lipoic Acid, CoQ10, and Resveratrol contributes positively to its potential effectiveness. However, the efficacy of some minerals like Vanadium and Molybdenum for general supplementation without a documented deficiency is questionable. Additionally, the benefits of the Branched Chain Amino Acid Complex in this context are unclear, and the substantial number of capsules per serving may impact adherence.

The Good

Comprehensive multivitamin and mineral profile addressing common deficiencies.

Robust antioxidant complex, including Alpha Lipoic Acid, CoQ10, EGCG, Resveratrol, Pomegranate, Lutein, Lycopene, Zeaxanthin, and Astaxanthin, for cellular protection.

Provides a full spectrum of Vitamin E forms (Alpha and Gamma Tocopherol), offering broader benefits.

The Bad

Some ingredients, like Branched Chain Amino Acid Complex (50mg), are significantly underdosed for their purported benefits.

The role and safety of certain minor trace minerals like Vanadium in general supplementation are less clear or may carry interaction risks.

Very high percentages of Daily Value for some B vitamins and Biotin, while generally safe, may be unnecessary or interfere with lab tests (Biotin).

Is it for you?

Best For: Women seeking general wellness support, individuals interested in supplements from environmentally conscious brands

Skip If: You are pregnant, breastfeeding, or on medication without consulting a healthcare provider

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

1 g

Vitamin D3

1600 IU

Vitamin E

300 mg

Gamma-Tocopherol

200 mg

Alpha-Tocopherol

120 IU

Tocopherols

20 mg

Vitamin B1

25 mg

Vitamin B2

25 mg

Niacin

25 mg

Vitamin B6

25 mg

Folic Acid

400 mcg

Vitamin B12

500 mcg

Biotin

2000 mcg

Pantothenic Acid

25 mg

Calcium

500 mg

Magnesium

200 mg

Zinc

30 mg

Selenium

200 mcg

Copper

2 mg

Manganese

1 mg

Chromium

200 mcg

Molybdenum

75 mcg

Boron Glycinate

1000 mcg

Vanadium

50 mcg

Silicon

5 mg

Lutein

4 mg

Lycopene

4 mg

Zeaxanthin

2 mg

Astaxanthin

1 mg

Alpha Lipoic Acid

100 mg

Coenzyme Q-10

100 mg

Epigallocatechin Gallate

100 mg

Pomegranate

100 mg

Resveratrol

100 mg

Branched Chain Amino Acid Complex

50 mg

How to Use

Typically, women's health supplements are taken daily with a meal to aid absorption.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Women seeking general wellness support, individuals interested in supplements from environmentally conscious brands

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