

Whole Food Men's Multivitamin
plnt
Overview
A whole food-based multivitamin formulated specifically for men to support overall health and well-being.
Is it for you?
Best For: Men seeking comprehensive nutritional support, individuals preferring whole food-based supplements, those looking to fill dietary gaps.
Skip If: You have specific allergies to listed whole food ingredients, or are on medications that interact with certain vitamins/minerals without consulting a doctor.
Ingredients Analysis
Vitamin A
3600 mcgVitamin C
60 mgVitamin D
10 mcgVitamin E
20 mgVitamin K
80 mcgThiamine
8 mgRiboflavin
4 mgNiacin
20 mgVitamin B6
4 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
100 mcgBiotin
300 mcgPantothenic Acid
20 mgCalcium
18 mgIodine
75 mcgMagnesium
17 mgZinc
15 mgSelenium
125 mcgCopper
1.5 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgDigestive Balance Blend
110 mgImmune Support Blend
20 mgBoron
1 mgCoq10
425 mcgVanadium
10 mcgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles

Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.

23andMe Genetics & Supplements: A Guide
Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.

Absorption-Optimized Multivitamins: Key Ingredients
Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.

Digestive Issues: Identifying Problematic Ingredients
Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.