Whole Body Cleanse Berry
Anutra Grain
Overview
The Anutra Grain Whole Body Cleanse Berry primarily functions as a fiber and plant-based omega-3 supplement, delivering a range of micronutrients. While components like chia seed, berries, and some spices offer inherent nutritional value and potential benefits (e.g., digestive regularity, antioxidant support), the product's broader "whole body cleanse" and profound energy/longevity claims lack specific, strong scientific validation from the provided ingredient details. Many ingredients are present in amounts unlikely to deliver therapeutic effects, relying instead on combined nutritional benefits.
The Good
Excellent source of dietary fiber, supporting digestive health and regularity
Provides substantial plant-based Omega-3 (ALA) from Anutra Grain (chia seed)
Rich in beneficial phytonutrients, including phenolic compounds and lignins from whole grain and berries
The Bad
Limited direct research on specific 'Anutra' cultivar benefits
"Cleanse" and "detox" claims lack robust scientific backing for full body systems beyond digestive support
Omega-3 from ALA requires inefficient conversion to EPA/DHA in the body, which fish oil readily provides
Is it for you?
Best For: Individuals seeking digestive support, those looking for a fiber supplement, general wellness
Skip If: You have a pre-existing medical condition, are pregnant or nursing, or are on medication without consulting a doctor.
Ingredients Analysis
Calories From Fat
24 Calorie(s)Saturated Fat
0.27 gPolyunsaturated Fat
2.16 gMonounsaturated Fat
0.27 gTotal Carbohydrates
2.7 gDietary Fiber
2.7 gInsoluble Fiber
2.7 gVitamin E
0.22 IUThiamin
0.1 mgRiboflavin
0.02 mgNiacin
0.85 mgVitamin B6
0.04 mgFolate
4 mcgBiotin
1.5 mcgPantothenic Acid
0.05 mgCalcium
42 mgIron
0.5 mgPhosphorus
50.22 mgMagnesium
19 mgZinc
0.4 mgSelenium
6 mcgCopper
0.1 mgManganese
0.15 mgChromium
6 mcgPotassium
45 mgAnutra
8 gAlanine
84 mgArginine
232 mgAspartic Acid
149 mgCystine
6 mgGlutamic Acid
313 mgGlycine
90 mgHistidine
36 mgIso-Leucine
69 mgLeucine
129 mgLysine
121 mgMethionine
24 mgPhenylalanine
136 mgProline
78 mgSerine
108 mgThreonine
68 mgTryptophan
33 mgTyrosine
81 mgValine
82 mgOmega-3
1600 mgOmega-6
540 mgOleic Acid
216 mgPhenolic Compounds
567 mgLignins
689 mgPhytic Acid
127 mgHow to Use
Mix one scoop with water or juice and consume daily. Follow specific label instructions for dosage.
Daily
Morning or Evening
With water, possibly before meals
Who Should Use This
Best For:
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