Wellness Multiple
Source Naturals Wellness
Overview
This multivitamin contains a comprehensive blend of vitamins, minerals, and other compounds. However, the use of a proprietary blend and variable ingredient dosages makes it difficult to determine the effectiveness of specific compounds. Many ingredients are included at doses well beyond the RDA, which could be excessive for individuals with adequate intake
The Good
Comprehensive blend of vitamins and minerals.
Includes additional compounds such as N-Acetyl Cysteine, Quercetin, Turmeric and Silymarin.
Offers high doses of certain B vitamins, which may benefit deficient individuals.
The Bad
Potential Drug Interactions due to St. John's Wort.
Risk of Photosensitivity from St. John's Wort.
Contains high levels of certain vitamins, which may not be needed for all individuals.
Is it for you?
Best For: Individuals seeking general health support, those with dietary gaps, active adults
Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
25000 IUVitamin A Palmitate
15000 IUBeta-Carotene
10000 IUVitamin C
1000 mgVitamin E
400 IUThiamine
50 mgRiboflavin
50 mgNiacinamide & Niacin
75 mgNiacinamide
50 mgNiacin
25 mgVitamin B6
50 mgFolate
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
50 mgCalcium
43 mgMagnesium
25 mgZinc
15 mgSelenium
150 mcgCopper
2 mgManganese
3 mgChromium
200 mcgMolybdenum
200 mcgSodium
10 mgPotassium
27 mgN-Acetyl Cysteine
400 mgQuercetin
200 mgTurmeric
100 mgSilymarin
50 mgCholine
50 mgGrape Seed Ext.
50 mgInositol
50 mgCoenzyme Q10
30 mgAlpha-Lipoic Acid
30 mgProprietary Blend
1.3 gHow to Use
Typically, take 1-2 tablets daily with a meal to enhance absorption and reduce stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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