Vegan
Pure Essence Real-Zymes
Overview
This product features a diverse array of digestive enzymes targeting proteins, carbohydrates, fats, and plant fibers, making it well-suited for a vegan diet. However, the lack of specific activity units (e.g., DU, HUT, FCC) for many enzymes and blend quantities in the Supplement Facts makes it difficult to ascertain optimal dosing, which is crucial for efficacy. While the presence of Magnesium and Zinc is noted, their small amounts are unlikely to provide significant benefit as primary nutrient sources. L-Glutamine is present at a common dose for gut support, and ATP and Bacillus Subtilis are included for additional potential benefits.
The Good
Comprehensive enzyme blend tailored for plant-based diets, including fiber-digesting enzymes.
Contains lactase, beneficial for potential accidental dairy consumption or mild lactose sensitivity.
Includes L-Glutamine for potential gut support and Bacillus Subtilis as a probiotic.
The Bad
Proprietary blends for most enzyme categories (Protein Digesting, Carbohydrate Digesting, Fat Digesting, Fiber Digesting) prevent confirmation of individual enzyme dosages and activity units, making precise efficacy assessment difficult.
Magnesium and Zinc are present in very low, almost negligible, amounts for their common supplemental benefits.
MCT Oil powder is listed as an 'Other Ingredient' without a specified amount, making its contribution unclear.
Is it for you?
Best For: Vegans, vegetarians, individuals with digestive sensitivities to plant foods, those looking to improve nutrient absorption
Skip If: You have a known allergy to any ingredients, or are on specific medications without consulting a doctor
Ingredients Analysis
How to Use
Take 1-2 capsules with each meal, or as directed by a healthcare professional. Adjust dosage based on meal size and content.
Daily
With meals
Before or with main meals
Who Should Use This
Best For:
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