Ultra Veggie Enzymes
Vitabase
Overview
Ultra Veggie Enzymes provides a comprehensive blend of digestive enzymes aiming to support the breakdown and absorption of carbohydrates, proteins, and fats. While each enzyme has a scientifically recognized role in digestion, the product uses a proprietary blend, listing only 'Plant Enzyme Blend' at 275mg, without disclosing individual enzyme activities or quantities. This makes it difficult to assess the precise efficacy of each component against clinically effective doses.
The Good
Comprehensive Enzyme Blend: Contains a broad spectrum of enzymes (amylase, protease, lipase, cellulase, lactase, alpha-galactosidase, etc.) to digest various food components.
Supports Digestion of All Macronutrients: Aids in breaking down carbohydrates, proteins, and fats, as well as complex sugars and fibers.
May Reduce Digestive Discomfort: Enzymes like alpha-galactosidase and lactase can help alleviate gas, bloating, and lactose intolerance symptoms.
The Bad
Proprietary Blend with Undisclosed Dosages: The 'Plant Enzyme Blend' lists only a total weight (275mg) for all enzymes, making it impossible to determine if individual enzymes are present in clinically effective amounts.
Unquantified Enzyme Activity: The supplement facts do not specify the activity units (e.g., DU for amylase, HUT for protease, FCCFIP for lipase) for each enzyme, which is crucial for assessing efficacy.
Limited Human Clinical Trials for Specific Blend: While individual enzymes are studied, there's no specific research on this particular blend's efficacy.
Is it for you?
Best For: Individuals seeking digestive support, those with nutrient absorption issues
Skip If: You have known allergies to enzyme ingredients or are on medications without consulting a healthcare provider.
Ingredients Analysis
How to Use
Typically taken with meals to assist in the digestion of food and absorption of nutrients.
Daily
With meals
With food
Who Should Use This
Best For:
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