True Vitality Unflavored
Green Foods
Overview
True Vitality Unflavored offers a comprehensive blend of ingredients with potential to support overall health, but the effectiveness is partially limited by proprietary blends and some underdosed components. While it provides a good foundation of protein, vitamins, and minerals, the exact quantities of beneficial greens, enzymes, and probiotics within their respective blends are not fully transparent, making it difficult to assess their optimal dosing for maximum purported benefits.
The Good
Comprehensive All-in-One Nutritional Support
High-Quality Vegan Protein Blend (15g)
Excellent Source of Essential Vitamins (100% DV for many)
The Bad
Proprietary Blends Limit Transparency on Specific Doses of Greens and Enzymes
Probiotic Concentrate Lacks CFU Count, Crucial for Efficacy Assessment
Some Minor Ingredients (Nickel, Vanadium) Have Limited Established Benefits for Supplementation
Is it for you?
Best For: Individuals seeking daily nutritional support, those with dietary gaps, people looking for a whole food-based supplement
Skip If: You are pregnant or nursing without consulting a doctor, or have known allergies to common whole food ingredients.
Ingredients Analysis
Sodium
140 mgSugars
6 gVitamin D
400 IUCalcium
30 mgIodine
45 mcgVitamin A
5000 IUVitamin C
60 mgVitamin E
30 IUThiamine
1.5 mgRiboflavin
1.7 mgVitamin B3
20 mgVitamin B6
2 mgFolate
400 mcgVitamin B12
12 mcgBiotin
300 mcgPantothenic Acid
10 mgMagnesium
120 mgZinc
4.5 mgSelenium
21 mcgManganese
600 mcgChromium
36 mcgMolybdenum
22.5 mcgBoron
50 mcgNickel
5 mcgSilicon
2 mgVanadium
10 mcgBrown Rice Solids
20000 mgVegan Protein Blend
18677 mgOrganic Inulin
5882 mgGreens Blend
500 mgLife'S Dha
1000 mgHow to Use
Mix one scoop with water, juice, or your favorite smoothie. Stir well until dissolved.
Daily
Morning
With food
Who Should Use This
Best For:
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