The Stuff Detox Intense Herbal Cleansing Ferocious Fruit

Detoxify

#Other

Safety60

Efficacy30

Transparency50

Based on Examine, Wikipedia, and 23 other sources

Overview

This 'detox' product leverages a mix of common vitamins, minerals, and herbal extracts, with diuretic and some liver-supportive properties. While it contains ingredients traditionally associated with expulsion (water, toxins due to increased urination), the overarching claim of 'intensive herbal cleansing' or comprehensive 'detoxification' of the body (beyond normal bodily functions) is not supported by strong scientific evidence for an acute intervention of this nature. The proprietary blend obscures the specific doses of most active herbal ingredients, making it impossible to assess if they are present at therapeutically effective levels, with the exception of the very underdosed Creatine Monohydrate and Caffeine.

The Good

Contains some B vitamins and minerals that are essential for general health, although typically at modest doses.

Includes Milk Thistle, traditionally used for liver support, and Uva Ursi and Juniper Berry, which have diuretic properties.

The product's liquid form may allow for rapid absorption of its components.

The Bad

Lack of scientific evidence for comprehensive 'detoxification' beyond diuretic effects.

Use of a proprietary herbal blend obscures individual ingredient dosages, making efficacy assessment difficult.

Creatine Monohydrate dose (500mg) is significantly below the minimum effective dose for its purported benefits (3-5g/day).

Is it for you?

Best For: Individuals seeking a temporary body flush or those who believe in herbal cleansing.

Skip If: Pregnant or nursing, have kidney or liver disease, heart conditions, high blood pressure, or are on medications that interact with diuretics or specific herbs.