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Proprietary Herb Blend

Also known as: Sphaeranthus indicus extract, Mangifera indica bark extract, LI12542F6, Proprietary Herb Blend LI12542F6

Overview

The proprietary herb blend is composed of extracts from the flower heads of *Sphaeranthus indicus* and the bark of *Mangifera indica*. These plants have a rich history of use in Ayurvedic and traditional medicine, known for their potential health benefits. Specifically, this blend is designed to enhance muscle strength, endurance, and body composition, making it particularly valuable for athletes engaged in resistance training. As an ergogenic supplement, it is standardized to assure consistent concentrations of active compounds. Though research evidence supporting its efficacy is somewhat limited, it primarily stems from randomized controlled trials (RCTs), indicating promising improvements in physical performance, especially among young, healthy males involved in resistance exercises.

Benefits

Supplementation with this proprietary herb blend has shown significant enhancements in muscle strength, particularly in exercises like bench press and leg press, along with improvements in endurance as measured by treadmill time to exhaustion. A pivotal study indicated statistically significant results (p < 0.0001) regarding muscle strength enhancements, as well as favorable impacts on hormone levels, specifically free testosterone and cortisol. These findings suggest multifaceted benefits for healthy men aged 18-40 undertaking resistance training. However, the study did not report specific effect sizes, highlighting the necessity for further research to delineate the full range of benefits more explicitly.

How it works

The underlying mechanisms of this proprietary herb blend remain incompletely understood. However, it is hypothesized to foster muscle protein synthesis and regulate hormones, with potential anti-inflammatory effects contributing to its overall benefits. It appears to exert a positive influence on the musculoskeletal system, promoting muscle growth while possibly modulating the activity of hormones relevant to physical performance. The interaction with vital hormone receptors may be a key factor underlying the benefits observed in strength and endurance metrics.

Side effects

The proprietary herb blend is reported to have a favorable safety profile, as it was well-tolerated in a study lasting 56 days without any adverse effects reported in the participants. No common side effects (>5%) were noted, nor were any uncommon or rare effects documented. Moreover, potential drug interactions have not been indicated in existing literature, and no contraindications have been identified. Nonetheless, it is important to note that the research primarily focused on healthy young men, leaving uncertainty surrounding safety and efficacy in other demographics, including women, older adults, or individuals with underlying health conditions.

Dosage

The effective dosage identified in available studies is 650 mg of the proprietary blend (LI12542F6) taken daily for a duration of 56 days. While this is the only dosage that has been tested, specific upper limits for safe use beyond this amount have not been established. The study did not specify the optimal timing for administration, suggesting that further investigations are warranted to determine whether timing relative to workouts might influence effectiveness. The supplement is provided in capsule form, yet absorption factors and required cofactors were not explicitly discussed in the studies.

FAQs

What is the recommended dosage for this blend?

The recommended dosage is 650 mg per day, as demonstrated in studies focused on its efficacy.

Is this supplement safe for long-term use?

The current studies indicate it is safe for short-term use, but long-term effects and safety in broader populations are not well-established.

Can I take this supplement without engaging in exercise?

While the blend may provide benefits, it is designed to be most effective when combined with a regular resistance training program.

Are there any known side effects?

No side effects have been reported in the available studies; however, data on long-term use in diverse populations is limited.

What improvements can I expect from using this supplement?

Users may observe enhanced muscle strength, increased endurance, and improved body composition over several weeks of consistent use.

Research Sources

https://www.example.com/study-on-herb-blend – A randomized controlled trial evaluated the effects of the proprietary herb blend LI12542F6 on muscle strength and endurance in healthy young males. Results showed significant enhancements in both strength metrics and hormonal levels, contributing to the blend's ergogenic potential.