Super Multi
New Sun
Overview
This multivitamin provides a broad spectrum of vitamins and minerals. While some vitamins are included at high percentages of the daily value, mineral dosages are generally low. The inclusion of a green superfoods blend and digestive enzymes adds potential benefits. However, the overall effectiveness is limited by potentially underdosed ingredients and uncertainty regarding absorption.
The Good
Comprehensive Nutrient Profile: Contains a wide array of essential vitamins and minerals.
High B-Vitamin Content: Several B-vitamins are included at high percentages of the daily value, supporting energy metabolism and nerve function.
Green Superfood Complex: Includes spirulina, chlorella, and alfalfa juice concentrate, which provide additional phytonutrients.
The Bad
Low Doses of Minerals: Contains minerals such as calcium and magnesium at levels providing minimal daily value, limiting potential benefits for bone health and other functions.
Potential Interactions: Contains a wide array of vitamins and minerals, increasing the risk of potential interactions with medications. Consult your doctor about any possible interactions with existing treatments.
Risk of Exceeding Tolerable Upper Intake Levels: Several vitamins, including A, C, E, Thiamin, Riboflavin, Niacin, B6, B12, Biotin, and Pantothenic Acid are present in amounts that provide percentages of the daily value well over 100%. Though these are likely safe at these levels for most people, consult your doctor about any possible risks associated with long-term high intake.
Is it for you?
Best For: Individuals seeking general nutritional support, those looking for a multivitamin from a brand emphasizing quality testing
Skip If: You require a precise ingredient list and dosage information, or have specific dietary restrictions that need confirmation.
Ingredients Analysis
Vitamin A
3750 mcgVitamin C
250 mgVitamin D
2.5 mcgVitamin E
67 mgThiamine
25 mcgRiboflavin
25 mgNiacin
25 mgVitamin B6
25 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
100 mcgBiotin
50 mcgPantothenic Acid
25 mgCholine
25 mgCalcium
50 mgIodine
75 mcgMagnesium
50 mgZinc
7.5 mgSelenium
25 mcgCopper
0.25 mgManganese
2.5 mgChromium
50 mcgMolybdenum
25 mcgPotassium
12.5 mgSpirulina
125 mgChlorella
50 mgInositol
25 mgPanax Ginseng
50 mgRutin Powder
12.5 mgBromelain
20 mgPapain
12.5 mgProtease Blend
12.5 mgLipase
12.5 mgAmylase
5 mgHow to Use
Typically, take one or more tablets daily with a meal, as directed on the product label.
Daily
Morning
With food
Who Should Use This
Best For:
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