

Super Fruit & Veggies
Country Farms
Overview
Super Fruit & Veggies aims to provide the antioxidant and phytonutrient benefits of multiple servings of fruits and vegetables in a convenient capsule form. However, the use of proprietary blends and the relatively low total dosage of these blends raises concerns about the product's overall effectiveness. While individual ingredients have established health benefits, the combination and low concentrations in this supplement may not deliver significant results. The claims made on the label are not supported by strong evidence.
The Good
Convenient Form
Broad Spectrum of Phytonutrients
Antioxidant ingredients
The Bad
Uncertainty in Dosing
Potential for Mild Side Effects
Overstated Health Claims
Is it for you?
Best For: Individuals looking to supplement their fruit and vegetable intake, those with busy lifestyles, people seeking general wellness support
Skip If: You have specific allergies to common fruits or vegetables, or are on medications that interact with certain plant compounds.
Ingredients Analysis
Lycopene
300 mcgGarlic
100 mgCruciferous Blend
120 mgLutein Concentrate Blend
224 mgLutein
300 mcgPterostilbene
1 mgHow to Use
Mix one scoop with water, juice, or your favorite smoothie.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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