Sport
GNC Mega Men
Overview
This product provides a wide spectrum of vitamins and minerals, but many are present at low levels with unclear effects. The addition of some performance-focused compounds is underdosed for any noticeable benefit. Claims about antioxidant and muscle function are not strongly supported by ingredient dosages.
The Good
Provides a broad range of vitamins and minerals.
Includes some antioxidants.
Contains branched-chain amino acids, which may help muscle recovery.
The Bad
Underdosed key ingredients for performance.
Proprietary blends with undisclosed amounts.
High doses of some B vitamins may cause side effects.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and muscle support
Skip If: You have underlying health conditions or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgCarnosyn
10 mgTaurine
10 mgCholine
10 mgInositol
10 mgMsm
10 mgL-Carnitine
6 mgSilica
4 mgBoron
2 mgCelery Juice Concentrate
1.9 mgHyaluronic Acid
1 mgVanadium
10 mcgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgChromium
120 mcgMolybdenum
75 mcgChloride
72 mgPotassium
80 mgHow to Use
Take recommended serving size daily, typically with a meal, as per product label instructions.
Daily
Anytime
With food
Who Should Use This
Best For:
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