Sport
GNC Mega Men
Overview
This multivitamin from GNC contains a broad range of vitamins and minerals at high doses, along with several other active ingredients that may support athletic performance. However, proprietary blends and underdosed key ingredients limit its effectiveness.
The Good
Provides a comprehensive range of vitamins and minerals, addressing potential deficiencies.
Some ingredients may offer antioxidant benefits, helping combat free radicals.
Includes some compounds that may have ergogenic potential at correct dosages, though many are underdosed.
The Bad
Proprietary blends obscure exact dosages of key ingredients.
Multiple ingredients may increase the risk of interactions.
Some ingredients are significantly underdosed.
Is it for you?
Best For: Active men, athletes, individuals seeking comprehensive nutritional support
Skip If: You have specific medical conditions, are on medication, or are sensitive to certain vitamins/minerals.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
72 mgPotassium
80 mgCarnosyn
10 mgTaurine
10 mgCholine
10 mgInositol
10 mgMsm
10 mgL-Carnitine
6 mgSilica
4 mgBoron
2 mgCelery Juice Concentrate
1.9 mgHyaluronic Acid
1 mgVanadium
10 mcgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgHow to Use
Take two caplets daily with food. Do not exceed recommended dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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