Spectra Man
DaVinci Laboratories
Overview
Spectra Man aims to provide a comprehensive blend of vitamins, minerals, and other nutrients targeted towards men's health. While it contains a wide range of ingredients, the effectiveness is questionable due to the low dosages of many components and the limited evidence supporting the benefits of some ingredients for their intended uses.
The Good
Contains a variety of vitamins and minerals that can help fill nutritional gaps in the diet.
High doses of several B vitamins, which may benefit energy levels.
Includes zinc which supports immune function and overall health.
The Bad
High doses of some vitamins may exceed recommended daily allowance.
Several ingredients are included at potentially ineffective doses.
High doses of Vitamin E supplementation (above 400IU per day) may be associated with increased risk of death and increased risk of prostate cancer.
Is it for you?
Best For: Adult men, men seeking general nutritional support, men with active lifestyles
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
2850 mcgVitamin C
500 mgVitamin D3
5 mcgVitamin E
134 mgVitamin K1
2.5 mcgThiamine
35 mgRiboflavin
35 mgNiacin
35 mgVitamin B6
50 mgFolate
335 mcg DFEFolic Acid
200 mcgVitamin B12
35 mcgBiotin
150 mcgPantothenic Acid
35 mgCholine
35 mgCalcium
300 mgIodine
35 mcgMagnesium
150 mgZinc
15 mgSelenium
25 mcgCopper
0.025 mgManganese
2.5 mgChromium
25 mcgMolybdenum
25 mcgPotassium
25 mgBoron
0.5 mgSilicon
3 mgVanadium
10 mcgInositol
35 mgL-Cysteine
50 mgL-Glutamine
50 mgDl-Methionine
50 mgL-Aspartic Acid
75 mgSaw Palmetto
15 mgNettle
7.5 mgOctacosanol
250 mcgSoy Lecithin
50 mgLycopene
2.5 mgBioperine
2.5 mgRna
5 mgHesperidin
12.5 mgRutin
12.5 mgPectin
12.5 mgBromelain
2 mgPapain
2 mgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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