Source of Life Multi-Vitamin & Mineral No Iron
NaturesPlus
Overview
Source of Life Multi-Vitamin & Mineral No Iron is a comprehensive multivitamin supplement providing high doses of essential vitamins and minerals. It incorporates additional ingredients like spirulina, ginseng, and digestive enzymes to enhance overall nutritional support. While many vitamins and minerals are dosed effectively, the lack of specific quantities for the 'Essential Fatty Acid-Rich Whole Food Energy Blend' introduces uncertainty. Overall, it appears to be a reasonably effective multivitamin, particularly for those seeking broad nutritional support without iron.
The Good
Comprehensive Nutrient Profile: Provides a wide array of essential vitamins and minerals, supporting overall health and well-being.
High Potency: Many nutrients are present at high percentages of the Daily Value, addressing potential deficiencies.
Antioxidant Support: Contains Vitamin C, Vitamin E, Selenium, and Carotenoids, which combat oxidative stress and protect cells from damage.
The Bad
High Daily Serving: Requires taking three tablets per day.
Risk of Exceeding UL for Some Nutrients: Contains high percentages of the Daily Value for several vitamins, potentially leading to excessive intake if combined with other supplements or fortified foods.
Potential Interactions: Some ingredients may interact with medications, requiring medical consultation.
Is it for you?
Best For: Individuals seeking general nutritional support, those with sufficient iron levels, adults of all ages.
Skip If: You have specific nutrient deficiencies requiring targeted supplementation, or known allergies to ingredients.
Ingredients Analysis
Vitamin A
3000 mcg RAEVitamin C
1000 mgVitamin D3
25 mcgVitamin E
134 mgVitamin K2
80 mcgThiamine
25 mgRiboflavin
25 mgNiacin
40 mg NEVitamin B6
25 mgFolate
667 mcg DFEL-Methylfolate
400 mcgVitamin B12
1000 mcgBiotin
100 mcgPantothenic Acid
60 mgCholine
30 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
15 mgSelenium
25 mcgCopper
0.5 mgManganese
4 mgChromium
20 mcgMolybdenum
38 mcgPotassium
50 mgSpirulina
1000 mgBioflavonoids
60 mgKorean Ginseng
50 mgInositol
30 mgQuercetin
30 mgPapain
30 mgRutin
25 mgBetaine Hcl
25 mgApple Pectin
20 mgPaba
15 mgChlorophyll
15 mgBromelain
12 mgHesperidin Complex
10 mgAmylase
5 mgLipase
5 mgCarotenoids
4 mgOctacosanol
200 mcgHow to Use
Take 1-2 tablets daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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