Solovite Iron-Free
Solgar
Overview
Solovite Iron-Free is a multivitamin that provides a wide range of essential vitamins and minerals. While some nutrients are present at high doses, others are at low doses, reducing the overall effectiveness of the formula. There is no iron in this formula as is stated in the product's name.
The Good
High doses of many B vitamins
Provides a broad spectrum of vitamins and minerals
Free of gluten, wheat, dairy, yeast, sugar, sodium, artificial flavors, preservatives, and color
The Bad
Low doses of Calcium, Magnesium, and Zinc
Many ingredients with no strong evidence of benefit at the supplied dose
Potential interactions with certain medications due to high doses of B vitamins
Is it for you?
Best For: Individuals seeking a daily multivitamin without iron, those with sufficient iron levels, general health maintenance
Skip If: You have an iron deficiency, are pregnant or breastfeeding without consulting a doctor, or have known allergies to ingredients.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
150 mgVitamin D
400 IUVitamin E
150 IUThiamine
25 mgRiboflavin
25 mgNiacin
100 mgVitamin B6
25 mgFolic Acid
100 mcgVitamin B12
100 mcgBiotin
20 mcgPantothenic Acid
50 mgCalcium
30 mgIodine
100 mcgMagnesium
0.4 mgZinc
0.18 mgManganese
0.7 mgBetaine Hcl
25 mgInositol
25 mgRutin
25 mgCholine
10 mgCarotenoid Mix
29 mcgPowdered Blend
7 mgHow to Use
Typically, take one tablet daily, preferably with a meal, or as directed by a healthcare practitioner.
Daily
Morning
With food