Raw Protein Vanilla Spiced Chai
Garden of Life
Overview
This product offers a blend of plant-based protein, vitamins, fiber, probiotics, and digestive enzymes. While the ingredients are generally beneficial, the lack of specific dosages for most components makes it difficult to assess the true effectiveness of each ingredient. The organic raw sprout blend may provide some antioxidant benefits but with doses hidden in a proprietary blend.
The Good
Good source of plant-based protein, suitable for vegans and vegetarians
Provides a solid dose of Vitamin D and Fiber
Includes a variety of sprouts that may offer antioxidant and anti-inflammatory effects
The Bad
Proprietary blend makes assessment of individual ingredients difficult
Potential for mild gastrointestinal discomfort due to fiber and enzymes
Vitamin A content is low and may not meet the needs of deficient individuals
Is it for you?
Best For: Vegans, vegetarians, athletes, individuals seeking plant-based protein
Skip If: You have allergies to specific plant proteins or digestive sensitivities to certain ingredients.
Ingredients Analysis
Vitamin A
200 IUVitamin D
400 IUVitamin E
5 IUVitamin K
5 mcgOrganic Raw Sprout Blend
22.4 gLactobacillus Acidophilus
3000000000 CFUProtease
2500 HUTBromelain
100000 PUAcid Protease
10 SAPUPapain
100000 PUHow to Use
Mix 1 scoop with 8-10 oz of water or plant-based milk. Shake well and consume.
Daily
Anytime
Post-workout or as a meal supplement
Who Should Use This
Best For:
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