Promasil Vanilla

Rivalus

#Protein Powder

Safety80

Efficacy75

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Promasil Vanilla offers a multi-source protein blend that provides both rapid and sustained amino acid delivery, which is theoretically beneficial for muscle growth and recovery. While individual protein components are well-researched and proven effective, the specific proprietary blend prohibits a precise assessment of the exact ratios and dosages of each protein source, making it difficult to confirm optimal dosing for all components. The inclusion of Beta-Alanine adds a performance benefit, though its dosage within the blend is undisclosed.

The Good

Diverse Protein Blend: Provides a mix of fast, medium, and slow-digesting proteins (whey isolate, hydrolysate, egg albumen, casein from various sources) to ensure both immediate and sustained amino acid release.

Muscle Growth & Recovery: Comprehensive protein profile supports muscle protein synthesis and aids recovery, especially important post-exercise and across longer periods.

Contains Beta-Alanine: Inclusion of Beta-Alanine may enhance exercise performance by buffering muscle acidity.

The Bad

Proprietary Blend: The 'Promasil Proprietary Blend' does not disclose the exact quantities of each protein source, making it impossible to ascertain optimal dosing for each component.

Undisclosed Beta-Alanine Dose: While beneficial, the precise amount of Beta-Alanine is not listed, making it difficult for users to manage potential side effects like paresthesia or to ensure an effective dose.

Artificial Sweeteners: Contains Sucralose and Ace-K, which some consumers prefer to avoid.