Probiotic 100B
Ayush Herbs
Overview
Probiotic 100B offers a robust blend of well-researched probiotic strains and a prebiotic, at a high CFU count, making it potentially effective for supporting gut health and immune function. However, the proprietary blend obscures the individual dosing of each strain, which makes it challenging to ascertain if each component is at its research-backed optimal dose for specific benefits. The presence of Fructooligosaccharide is a good addition for symbiotic effect.
The Good
High Potency Formula: Contains a substantial 100 Billion CFU, which is a strong dose for comprehensive gut support.
Diverse Probiotic Strains: Includes seven distinct strains (L. acidophilus, L. rhamnosus, L. casei, L. plantarum, B. longum, B. animalis lactis, S. thermophilus), offering broad-spectrum benefits for gut health and immune function.
Includes Prebiotic (FOS): Fructooligosaccharide supports the growth and activity of the probiotic bacteria, enhancing their effectiveness.
The Bad
Proprietary Blend: The use of a proprietary blend for the probiotic strains makes it impossible to determine the exact dosage of each individual strain, potentially obscuring whether effective doses are present for all desired benefits.
Undefined Strain Dosages: While a total CFU count is provided, the lack of individual strain amounts hinders assessment of optimal dosing for specific therapeutic effects.
General Probiotic Side Effects: May cause mild gastrointestinal discomfort such as gas or bloating, especially during initial use due to the FOS.
Is it for you?
Best For: Individuals seeking to support gut health, enhance immune function, and improve digestive health.
Skip If: You are pregnant, breastfeeding, or have underlying health conditions without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take as directed on the product label, typically one capsule daily.
Daily
Anytime
With or without food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Optimal Gut Health
Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.
Best Probiotic Strains & CFU for Health
Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.
Safe Daily Ingredients for Long-Term Use
Certain vitamins, minerals, and food ingredients are deemed safe for daily, long-term use when adhering to recommended guidelines.
Best Probiotic Strains for Your Health Goals
Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.