Perfect Multi
Purity Products
Overview
Perfect Multi provides a comprehensive blend of vitamins and minerals. While it includes several nutrients at levels exceeding the recommended daily value, particularly in the B-vitamin complex and certain antioxidants, the overall effectiveness is somewhat limited by the inclusion of several ingredients in proprietary blends and low individual dosing of botanical extracts. The high doses of some nutrients may provide benefits for individuals with specific deficiencies or increased needs, but it is essential to assess individual requirements before exceeding recommended daily intakes considerably.
The Good
Comprehensive Nutrient Profile: This product provides a wide array of essential vitamins and minerals necessary for overall health and well-being.
High Doses of Key Vitamins: Contains high doses of Vitamin C, Vitamin D3, and B vitamins which can be particularly beneficial for those with deficiencies or increased needs.
Antioxidant Support: The inclusion of Selenoexcell, Vitamin C, Vitamin E, Quercetin, and various fruit and vegetable extracts provides antioxidant support, helping to combat oxidative stress.
The Bad
Potential for High Doses of Certain Nutrients: Some vitamins and minerals, like Vitamin A, Vitamin E, Niacin, Vitamin B6, and Vitamin B12, are present in high percentages of the daily value, which may not be necessary or beneficial for all individuals and could potentially lead to adverse effects in sensitive individuals.
Risk of Inaccurate Lab Results: High biotin content can interfere with medical lab tests, potentially leading to misdiagnosis.
Nutrient Interactions and Competition: High doses of certain minerals, like zinc and calcium, can interfere with the absorption of other minerals. This can lead to imbalances if dietary intake is not carefully managed.
Is it for you?
Best For: Individuals seeking general health support, those looking for a comprehensive multivitamin, people concerned with eye health.
Skip If: You have specific allergies to common supplement ingredients or are on medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
500 mgVitamin D3
50 mcgVitamin E
133.2 mgThiamine
12 mgRiboflavin
5 mgNiacin
50 mgVitamin B6
15 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
300 mcgBiotin
300 mcgPantothenic Acid
25 mgCholine
25 mgCalcium
25 mgIodine
100 mcgMagnesium
25 mgZinc
15 mgSelenoexcell
150 mcgChromium
200 mcgMolybdenum
50 mcgPotassium
50 mgCranberry
50 mgInositol
50 mgQuercetin
50 mgGarlic
50 mgL-Taurine
50 mgFlaxseed
35 mgAscorbyl Palmitate
25 mgAlpha-Lipoic Acid
25 mgInositol
25 mgPapain
25 mgEllagic Acid
50 mgGinkgo
10 mgGrape Seed Extract
10 mgTocotrienols Complex
10 mgSilica
10 mgLutein
10 mgL-Glutathione
15 mgBoron
3 mgLycopene
2 mgCoenzyme Q-10
2 mgHow to Use
Take daily, preferably with a meal, as directed on the product label.
Daily
Morning
With food
Who Should Use This
Best For:
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