Organic Women's Multi
LuckyVitamin
Overview
The LuckyVitamin Organic Women's Multi provides a broad spectrum of vitamins and minerals at adequate daily values for general health. While many ingredients like Vitamin D3, B vitamins, and Selenium are at effective doses, the proprietary 'Organic Whole Food Complex Blend' and 'Organic Women's Herbal Blend' lack specific ingredient quantities, making it difficult to ascertain their clinical effectiveness.
The Good
Comprehensive Vitamin & Mineral Profile: Offers a wide range of essential vitamins and minerals vital for women's general health.
Organic Certification: Appeals to consumers seeking products free from synthetic pesticides and chemicals.
Includes Specific Women's Health Nutrients: Contains Folate and Iron, important for women's reproductive health and blood cell formation.
The Bad
Proprietary Blends: The "Organic Whole Food Complex Blend" and "Organic Women's Herbal Blend" do not disclose individual ingredient amounts, making it impossible to ascertain effective dosing for specific benefits.
Low Iron Content: The iron dose (14% DV) may be insufficient for pre-menopausal women or those with iron deficiency.
Limited Clinical Efficacy for Blends: While individual vitamins and minerals are well-dosed, the specific clinical benefits of the herbal and whole food blends are unquantifiable due to undisclosed amounts.
Is it for you?
Best For: Adult women, individuals seeking organic supplements, those looking for general health support
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions requiring tailored nutrient intake.
Ingredients Analysis
Riboflavin
1.5 mgNiacin
18.4 mgVitamin B6
8.5 mgFolate
400 mcg DFEVitamin B12
5 mcgBiotin
120 mcgPantothenic Acid
5 mgIron
2.5 mgZinc
3.9 mgSelenium
55 mcgManganese
0.8 mgChromium
35 mcgVitamin A
900 mcgVitamin C
90 mgVitamin D3
25 mcgVitamin E
16 mgVitamin K
75 mcgThiamine
1.38 mgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and reduce stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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