ORGANIC PROTEIN Delicious Protein Shake Chocolate
Garden of Life
Overview
This organic protein shake provides a moderate amount of plant-based protein with added fiber, enzymes, probiotics, and a fruit and vegetable blend. While the individual ingredients are generally recognized for their health benefits, the effectiveness of this specific formulation is limited by the use of proprietary blends, making it difficult to ascertain the exact amounts and efficacy of each component. The protein content is beneficial for those seeking to supplement their protein intake.
The Good
Provides a plant-based source of protein, suitable for vegetarians and vegans.
Includes a blend of various sprout proteins, theoretically offering a diverse amino acid profile.
Provides a good source of protein with 22g per serving.
The Bad
Raw Organic Protein Blend is a proprietary blend, so the exact amount of each protein source is unknown.
Contains minimal amounts of several listed vitamins and minerals; more comprehensive sources may be necessary to address deficiencies.
The enzyme and fiber blends are proprietary and may not contain clinically effective doses of individual components.
Is it for you?
Best For: Vegans, vegetarians, individuals seeking plant-based protein, those looking for gut health support
Skip If: You have allergies to any listed plant ingredients or specific probiotic strains.
Ingredients Analysis
Saturated Fat
0.5 gTrans Fat
0 gCholesterol
0 mgSodium
15 mgAdded Sugars
0 gVitamin D
0.6 mcgCalcium
2 mgIron
1.1 mgVitamin E
0.4 mgThiamin
0 mgRiboflavin
0.1 mgNiacin
0.4 mgVitamin B6
0.1 mgFolate
10 mcg DFEVitamin B12
0 mcgPantothenic Acid
10 mgRaw Organic Protein Blend
29000 mgRaw Organic Fiber Blend
1500 mgOrganic Apple
0 mgRaw Organic Flavor Blend
1500 mgOrganic Cacao
0 mgOrganic Carob
0 mgOrganic Stevia
0 mgSea Salt
0 mgEnzyme Blend
1500 mgLipase
0 mgProtease
0 mgAspergillopepsin
0 mgbeta-Glucanase
0 mgCellulase
0 mgBromelain
0 mgPhytase
0 mgLactase
0 mgPapain
0 mgProbiotic Blend
500 mgAlanine
688 mgArginine
1117 mgAspartic Acid
679 mgCystine
262 mgGlutamic Acid
1287 mgGlycine
465 mgHistidine
582 mgIsoleucine
1165 mgLeucine
2222 mgLysine
987 mgMethionine
232 mgPhenylalanine
667 mgProline
687 mgSerine
622 mgThreonine
1145 mgTryptophan
315 mgTyrosine
717 mgValine
1117 mgHow to Use
Mix 1 scoop with 8-10 oz of water or non-dairy beverage. Shake well until dissolved.
Daily
Anytime
Mixed with water or preferred beverage
Who Should Use This
Best For:
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