Only Protein Protein Powder Vanilla
Only Protein
Overview
This protein powder provides a blend of protein sources with added enzymes to aid digestion, targeting muscle support and dietary supplementation. While it supplies essential amino acids and caters to low-carb diets, the presence of a protein blend and negligible vitamin and mineral content may impact overall efficacy as a comprehensive supplement.
The Good
Multiple protein sources (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate) provide both fast and slow-digesting proteins.
Contains a significant amount of protein (18g per serving) which supports muscle recovery and growth.
Added Protease may aid in protein digestion and absorption.
The Bad
Contains cholesterol (51mg per serving), which may be a concern for individuals monitoring cholesterol levels.
Includes a blend of protein sources, potentially inconsistent protein quality.
Contains artificial sweeteners.
Is it for you?
Best For: Individuals seeking to increase protein intake, support muscle recovery, fitness enthusiasts
Skip If: You have lactose intolerance or dairy allergies, or require detailed ingredient transparency
Ingredients Analysis
Calories From Fat
13 {Calories}Saturated Fat
0.5 gCholesterol
51 mgSodium
110 mgSugar
2 gFiber
1 gCalcium
89 mgIron
0.8 mgVitamin C
0.26 mgProtease
200 mgLactase
200 mgHow to Use
Mix one scoop with 6-8 oz of water or milk. Consume post-workout or as a snack to increase daily protein intake.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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